Online Addiction Treatment That Creates Lasting Change
28 Days of Intensive Therapy, 24 Months of Aftercare
Rehubs provides online addiction treatment in the UK, delivered by accredited therapists and grounded in evidence-based psychological therapies. Our programme combines structured group therapy, individual treatment, and long-term aftercare within a clinically governed framework designed to support lasting recovery.
- This is not coaching.
- Not self-help.
- Not peer-led support.
This is professional addiction treatment, delivered online.
If You’re Here, Something Needs to Change…
You may still be functioning.
You may still be working.
You may still be holding things together.
But addiction quietly takes more than it gives…
- Mentally exhausting
- Emotionally isolating
- Increasingly hard to control
You don’t need to hit rock bottom to justify help.
You just need to recognise that willpower alone isn’t enough.
The Rehubs Model: RISE
At the core of the programme is the RISE Model, a structured and clinically informed framework developed specifically for addiction recovery in real-life settings.
Reflect
Creating space to reflect on behaviour, patterns, consequences, and personal impact.
Clients explore their relationship with addiction, emotional drivers, and lived experience without judgement.
Inspire
Building hope, motivation, and belief that change is possible.
Clients are supported to reconnect with values, purpose, and reasons for recovery.
Strengthen
Strengthening emotional resilience, coping strategies, and psychological skills.
Clients develop tools to manage urges, distress, triggers, and high-risk situations in real life.
Empower
Empowering clients to take ownership of recovery and future choices.
Focus on confidence, identity change, accountability, and sustaining recovery beyond the programme.
Our intensive 28 day Online Rehab Programme
The Rehubs 28-Day Programme uses an integrative therapeutic approach, meaning treatment is tailored to the individual rather than restricted to a single modality.
Therapy is underpinned by evidence-based psychological models, applied clinically and flexibly within the RISE framework.
Group Therapy
- 90-minute sessions every day
- Delivered by UK-registered and accredited therapists
- Clinically governed and ethically delivered
- Integrates CBT, MCT, DBT, MI, Psychodynamic, TA, and Person-Centred approaches. These approaches are not delivered in isolation. They are integrated thoughtfully according to clinical need, stage of recovery, and individual presentation.
- Combines therapeutic process groups with structured psychoeducation
- Safe, confidential, and professionally facilitated
Accredited Therapists
With our accredited therapist’s guidance, you’ll experience personalised care and evidence-based treatment tailored to your unique needs, setting the stage for sustainable healing and lasting transformation.
1:1 Counselling
- Four individual therapy sessions
- Personalised formulation and recovery planning
- Supports deeper work alongside group therapy
- Ensures no one is “lost in the group”
Telephone Support
Our support team is available whenever you need it! From 8AM to 10PM, our dedicated team is here to lend an ear and assist you 7 days a week. Feel free to reach out at any time to chat and discuss anything on your mind.
Aftercare
Continue your journey to lasting recovery with our comprehensive aftercare program, granting you access for a full year! With sessions every Sunday, you’ll receive ongoing support, guidance, and encouragement to help you navigate life after the programme.
Community App
Gain exclusive access to our comprehensive app designed to support your recovery journey every step of the way. With the supportive community forum , you’ll stay connected, motivated, and accountable from the palm of your hand. Whether you need encouragement or simply want to track your progress, our app is your trusted companion on the path to lasting recovery.
Programme Details
Group Therapy Sessions
- Frequency: 28 x Daily
- Timings: 19:00-20:30 (GMT)
- Total Hours: 42hrs
Individual Therapy Sessions
- Frequency: 4 x Weekly
- Timings: Times to suit your schedule*
- Total Hours: 4hrs
Aftercare
- Frequency: Weekly
- Timings: Sunday 17:30pm (GMT)
- Total Hours: 52 hrs in 365 days
Relapse Prevention Workshop
- Frequency: Once
- Timings: Saturdays 12.30pm – 3.30pm (GMT)
- Total Hours: 3hrs
Family Support
- Frequency: 4 x Weekly
- Timings: Saturdays 11:00am (GMT)
- Total Hours: 4hrs
Telephone Helpline
- Frequency: Daily
- Timings: 8am – 10pm (GMT)
- Total Hours: N/A
“Rehubs ability to tailor treatment programs based on individual assessments stands out from anywhere else I’ve sought help. The staff create a warm, supportive atmosphere, which is particularly encouraging for individuals navigating challenging recovery journeys.”
